娘惹咖喱鱼头 NYONYA CURRY FISH

食家菜谱 FOOD CRITIC RECIPE - 马来西亞美食 MALAYSIA FOOD 娘惹咖喱鱼头 NYONYA CURRY FISH

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中英文版(Chinese English Version)
娘惹咖喱鱼头

主料A石斑鱼头 1个(半公斤)

材料B食油 4汤匙
清水 2玻璃杯

配料C茄子 ½ 条(切条形或可用烫油滚过)
羊角豆6条(滚水氽烫后浸冷水)
番茄 1粒(切块)

 

香料D红葱头 10
南姜 1个拇指
姜花 1 
香茅 1根(要白色部份)
红辣椒5
辣椒干 6条(去籽,用热水浸透)
指天椒8
虾米 1/2 汤匙(或换成半块烘干马来盏)

调味:
海鲜咖喱粉 4汤匙
浓椰浆 1
 1茶匙
 1茶匙

做法:
1.
鱼头洗净,用海鲜咖喱粉加1茶匙盐抹在鱼身。(加三汤匙阿叁水或阿叁膏,就成咖喱阿叁鱼头)
2. 
除香茅拍烂外,其余香料D樁烂。
3.
配料C茄子、羊角豆、番茄全切块。
4.
4汤匙食油,中火将樁烂的香料和香茅以及剩余的海鲜咖喱粉炒至出油。太糊调点水。
5.
放鱼头和切块的配料C
6.
浓椰浆加两玻璃杯的清水和糖稀释,煮滚。若太早下,椰油会跑出影响味道。
欢乐园娘惹屋 NYONYA TREATS
No 280, Jalan Simpang , Taman Perling, 81200 Johor, Bahru, Johor



NYONYA CURRY FISH HEAD
INGREDIENT A :
GROUPER FISH HEAD 1 ( ½ kg. )

INGREDIENT B :
Cooking Oil 4 spoon
Water 2 glasses

INGREDIENT C:
Brinjals ½ ( cut into pieces)
Tomato 1 ( cut into 4 pieces)
Lady’s Finger 6
SPICES C :
Shallots 10
Galanga 1 thumb
Torch ginger bud 1 stalk
Dried chillies 6 ( remove the seeds and soak into hot water)
Lemon Grass 1 stalk ( white part)
Hot pepper 10
Fresh Chilli 4
Dry Shrimp ½ spoon ( or half of Belacan )

SEASONING D :
Seafood curry powder 4 spoon
Thick coconut milk 250ml
Salt 1 teaspoon
Sugar 1 teaspoon

 
PREPARATION:
1. Wash the fish head and cut into half. Marinate with salt and 1 spoon of seafood curry powder . (if mixed with 3 spoon tamarind juice or tamarind paste, that become asam curry)
2. Smash Lemon grass and pound all the spices.
3. Cut the brinjal , lady’s finger and tomato into pieces.
4.Heat up 4 spoon of cooking oil and fry the pounded ingredient, lemon grass, seafood curry powder until fragrant.
5. Add fish head and ingredient C .
6. Extract one cup of thick coconut milk, then add 2 glasses water become diluted. Add in with sugar and bring to a boil. If the thick coconut milk added too early, oil will separate from the milk and spoil the taste.

欢乐园娘惹屋 NYONYA TREATS
No 280, Jalan Simbang , Taman Perling, 81200 Johor, Bahru, Johor

FOOD CRITIC MALAYSIA JACKY LIEW



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